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发布于:2018-7-20 17:56:20  访问:9802 次 回复:0 篇
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3 Easy Weight Loss Tips For Women
9:14 p.m.: Wild routine from Germany`s third man, which ended with an extremely overrotated 2.5 twist. The Germans appear to be having some trouble adjusting to the bounce of the podium. But again, that is what this entire day is for.
Marine Brevet, bars: Toe stalderfull, Maloney to baiol to toe hecht to high, stalder to blind to Jaeger, toe hadl not close Handstand, Arabian double front dismount with a step.
Add 21/2 lb plates to your barbells/dumbells. Shift your body position a small amount if using a bodyweight exercise. Add one heavy book to your back pack, etc..
Dorina Boczogo, floor: Bon Jovi medley -- the crowd likes it. Handspring double front. OOB on first or second pass. Double pike to end, well done. High five from her trainer.
do a handstand Exercises - Lie on your back and put hands palms down on either side of your body. Now lift your left leg up to 30 degrees, then 60 degrees and then 90 degrees. Rest your leg at each position for a few moments. Repeat this exercise with right leg. Then do this exercise with both legs. This is a good exercise to flatten your belly.
Daniele Hypolito, beam: Bhs, bhs to two feet, layout to two feet. Punch front. Side aerial. Switch ring. Roundoff, bhs, double pike, STUCK! Oh, good for her! The Brazilians explode. Nice of them to have some happy moments. Overall they have had a fairly lackluster day. They needed Jade Barbosa here to be able to be a more serious competition.
Kristian Thomas: WOW -- Amazing height on his Yurchenko 2.5. We see a lot of Yurchenko 2.5, which was the highest one . Ever! He will vault again -- should be a handspring double front. It`s -- a step forward, but terrific stuff. Really amazing.
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